The Heart of Reconnection
Integrative Life Mastery
CONNECT • DEEPEN • EXPAND
Martha's Vineyard • SEPTEMBER 16-23, 2026
Join us for a week of reunion,
connection, deepening, and expansion
as we gather together again.
In a shared space of warmth, wonder,
and dynamic beauty,
where ocean meets land.
Join us for a week of reunion,
connection, deepening, and expansion
as we gather together again.
In a shared space of warmth, wonder,
and dynamic beauty,
where ocean meets land.
8-DAY IMMERSIVE RETREAT
PLAYA VIVA, MEXICO
7-Day Women's Retreat • Martha's Vineyard, MA
SEPTEMBER 16-23, 2026
WITH TRANSFORMATIONAL COACH
& MASTER TRAINER
Sharon Strimling
GATHER WITH KINDRED SPIRITS
IN REFLECTION & RESTORATION
As the seasons shift from the vibrant energy of summer
to the quieter, restorative rhythm of autumn,
we come together to deepen our paths,
our journeys, and our growth -
individually and as a group.
As the seasons shift from the
vibrant energy of summer
to the quieter, restorative rhythm
of autumn, we come together to deepen our paths, our journeys, and our growth,
individually and as a group.
RECONNECT WITH YOUR ALIVENESS
An invitation to explore, refresh
and remember your innate wisdom
and aliveness, while relaxing into
flow and insight.
An invitation to explore, refresh, and remember your innate wisdom and aliveness, while relaxing into flow and insight...
the natural gifts of presence.
FALL INTO THE JOY OF BEING
In the ease of real connection,
in our own creative spark,
in play and laughter,
in simple moments,
like noticing a flower...
We remember our wholeness.
SLOW DOWN TO THE
SPEED OF LIFE
Let nature meet you
and move through you,
in unhurried days
and starry evenings.
An intentional immersion.
A guided unfolding.
Let nature meet you
and move through you,
in unhurried days
and starry evenings.
An intentional immersion.
A guided unfolding.
You asked, we listened!
This year, we'll be diving deeper into The Heart of Reconnection: Level 2, in a brand new, exciting format.
In your feedback, you expressed that you would love more time and space to hang out, explore, nap, visit, and play... and that's what we want for you too. The magic of Martha's Vineyard in September is WAYYY too spectacular to not be fully enjoyed!
So... we decided that this year's program will be structured with leveraged learning andgroup sessions prior to our arrival to the retreat, allowing for more on-site time to connect, integrate, relax, and adventure!
INCLUDED: INTEGRATIVE LIFE MASTERY VIDEO COURSE!
Our new video course, Integrative Life Mastery video course will be yours - available to you a full 4 months before our retreat. In this course, we will steep in reminders, insights, explorations - everything we could want to refresh and dive deeper into the themes of our first retreat.
MORE TIME FOR PLAY!
Sunset sails, beach picnics, swimming, deck time, nature hikes, wonderful food... it will all be here for us to enjoy!
ENJOY THE BOUTIQUE HERITAGE
OF MARTHA’S VINEYARD
Enjoy opportunities to wander!
Whether by foot, bike, kayak, or paddleboard, Martha’s Vineyard is yours to explore and discover.
Listen to what arises through leisure and curiosity amidst the autumn colors and ocean breeze.
Enjoy opportunities to wander!
Whether by foot, bike, kayak, or paddleboard,
Martha’s Vineyard is yours to explore and discover.
Listen to what arises through leisure and curiosity
amidst the autumn colors and ocean breeze.
WHOLESOME & HEART-CENTERED MEALS
Begin and end the day with the nourishment
of artfully crafted meals infused with nutritious
local ingredients, farm-to-table dishes,
and exquisite flavors to feed your mind, body, and soul.
Begin and end the day with the nourishment of artfully crafted meals infused with nutritious local ingredients, farm-to-table dishes,
and exquisite flavors to feed your mind, body, and soul.
WHOLESOME &
HEART-CENTERED MEALS
THE 4-MONTH
INTEGRATIVE LIFE MASTERY EXPERIENCE
The Retreat That Begins
AT HOME
Your 7-day, all-inclusive retreat experience is the centerpiece of a comprehensive, four-month offering designed to guide your transformation through holistic support and unique education at an easeful cadence, including:
-
The Integrative Life Mastery online course (15 video modules & activities)
-
Four group calls: three before the retreat and one after. (Group calls are optional but encouraged to create connection and integrate the material.)
-
Ongoing opportunities for connection and support!
VIDEO COURSE
The Integrative Life Mastery Course will be the foundation of our retreat journey, and our virtual and onsite sessions will explore and build upon the transformative themes from the course.
The video course will be available four months prior to the retreat, supported by discussion calls with Sharon and Fawn.
(Reg course price $497)
7-Day In-Person Retreat
ON MARTHA'S VINEYARD
Join us on beautiful Martha's Vineyard for a cozy, connective, and playful week of learning, co-creation, and play!
We will have seven days together in-person to rekindle our spirits in the company of conscious community, with dedicated time for sessions, activities, rest, and myriad opportunities to experience the magic and world-renowned beauty that Martha's Vineyard has to offer! *Accommodations optional - see below.
(4-MONTH PROGRAM IS INCLUDED FOR ALL PARTICIPANTS)
all-inclusive
With Accommodation
-
8 Days / 7 Nights accommodation in a beautiful Hilltop Haven home *see accommodations below
-
7 days of facilitation, coaching, and activities for personal expansion
-
Daily leisure and integration time
-
Group Sail on the Tall Ship, the Shenandoah or Alabama
-
Daily yoga and/or movement (participation optional) - movement with local favorites Yogi Jay and Christina Montoya!
-
Sound bath with Anna Marden
-
Art supplies, journal, materials
-
Meals:
-
Five nourishing lunches by private chef
-
Beautiful fresh breakfasts daily
-
One farm-to-table in-house dinner
-
Beach picnic & party
-
Yummy snacks
-
-
Evening bonfire
-
Daily transformational group explorations facilitated by Sharon Strimling
-
Opportunities for personal coaching in a group setting
-
4-month Integrative Life Mastery Program, group calls, & video course (pre and post retreat group coaching & connection calls)
-
Opportunities for follow-up coaching experiences
SEE ACCOMMODATION TIERS
FOR ALL-INCLUSIVE PRICING
full program
non-accommodation
-
7 days of facilitation, coaching, and activities for personal expansion
-
Daily leisure and integration time
-
Group Sail on the Tall Ship, the Shenandoah or Alabama
-
Sound bath with Anna Marden
-
Art supplies, journal, materials
-
Meals*:
-
One farm-to-table in-house dinner
-
Beach picnic & party
*A la carte breakfast/lunch meal packages will be available for purchase prior to the event
-
-
Evening bonfire
-
Daily transformational group explorations facilitated by Sharon Strimling
-
Opportunities for personal coaching in a group setting
-
4-month Integrative Life Mastery Program, group calls, & video course (pre and post retreat group coaching & connection calls)
-
Opportunities for follow-up coaching experiences
$1997
Program Packages
Optional / Not Included
Massage (appointment in advance)
Rentals: bike, kayak, paddleboard
Airfare
Travel expenses
Travel insurance
Experience Your Magic Through Brilliant Guidance!
To elevate your all-inclusive retreat experience and journey through Integrative Life Mastery, you will also be supported by some of my favorite adventures, guides, and stars of the Vineyard and beyond!
Sharon Strimling
Master Coach & Facilitator • Host
www.sharonstrimling.com
Fawn Miller • Master Coach
Transformative Co-Facilitator
www.fawnmiller.com
Private Chef
Exquisitely Nourishing Meals
(see package tiers for details)
Anna Marden • Sound Healer
Relax & Restore Through Resonance
@sonic_flow
Yogi Jay
Joyful & Rejuvenating Yoga
@yogijay
The Black Dog Tall Ships & Tours
Enjoy a Blissful Sunset at Sea
www.theblackdogtallships.com
* Guest facilitators subject to change
*Day Pass: a la carte meals & movement classes will be available for purchase at an additional fee
The Hilltop House
LUXURIOUS COMFORT
Enter your gorgeous and spacious historic home and feel your cares dissolve. Located on a lovely hilltop just outside the town of Vineyard Haven, your home features elegant and open spaces for entertaining, relaxing and enjoyment. The gracious living room with its sunny book-nook features 10 foot ceilings and fabulous breezes through large windows.
Your dining room and kitchen are perfect for gathering over meals. Then sink into your choice of couches with a book, or enjoy a catch up with each other in the newly built multi-person window seat!
Our front sunroom is gorgeous for a morning coffee, a game, or a chat. This is often claimed as the best room in the house, with the morning sun and the afternoon breezes!
Enjoy individual whisper-quiet air conditioning or heat in every beautiful room, as you desire.
Out front, enjoy your large mahogany deck with plenty of seating, a Weber grill, a lovely side yard, an outdoor shower, a delightful tree swing, and a fabulous fire pit with Adirondack chairs for an evening gathering.
The wonderful Martha's Vineyard Museum is literally a 2 minute walk! A 7 minute walk down the hill to the Lagoon and boat rentals where you can rent kayaks, and another 10 min farther to learn to windsurf! Only 1 mile to Owen Little Park Beach, and 1 1/2 miles to Eastville Beach. A true pleasure.
At Hilltop Haven, you’ll be basking in September beauty, high on a hilltop and in perfect proximity to everything- town, shops & restaurants, playground, sports fields, and beaches.
The Gathering Space
The
Gathering Space
Large, bright, cozy studio / workshop space for group gathering, facilitation, and activities.
Accommodations
Accommodation prices include: 8 days / 7 nights all-inclusive retreat experience, 4-month Integrative Life Mastery program, and all features listed above.
PAYMENT PLANS AVAILABLE UPON REQUEST
(Please contact Sharon directly for more information)
PAYMENT PLANS AVAILABLE
(Please contact Sharon directly for more information)
Small, beautifully renovated 1 bedroom cottage with custom kitchen, concrete counter tops, washer and dryer and its own yard with a quintessential private outdoor shower, grill, and fire pit. 1 single bed in small office, 1 double bedroom, and 1 queen sleep sofa.
7 NIGHTS ALL-INCLUSIVE:
$4797 (Dbl) / $4497 (Twin)
Sofa bed available for friends group
The Cottage
PARTIAL SCHOLARSHIPS AVAILABLE
We are committed to doing everything we can to ensure your attendance if at all possible. If finances are a preventative factor in your ability to join us, please message Sharon privately to inquire about scholarship and budget accommodation options (pull-out couch, glamping tent, shared bed).
PAYMENT PLANS AVAILABLE UPON REQUEST
(Please contact Sharon directly for more information)
FREQUENTLY ASKED QUESTIONS
Do I have to get a visa for Mexico?
No. You do not need a visitor visa to enter Mexico for tourism.
What's included in the trip?
This trip is almost all-inclusive, with very few exceptions. Alcoholic and soft drinks are not included. Refer to the inclusions and exclusions page above.
Can you adapt to vegetarian/vegan, gluten-free, or lactose-free diets?
The trip will cater to all food allergies and dietary requirements.
How fit do I need to be for this trip?
This retreat does not require any minimum level of fitness and all conditions are welcome. The morning yoga classes are entirely optional and, if you choose to attend, they will always be adapted to suit all levels.
Can I have a room to myself?
All prices shown are per person. If you prefer more privacy and a private room, you should choose the "king bed in private room" option. Please note that the Dune Manta, New Jet and Mama Manta treehouses have two bedrooms and a very large bathroom shared between the two rooms, with a maximum occupancy of 3 people.
I want to bring my partner on the trip. Can I?
This is actually a small group experience designed for women travelers. If you'd like to bring a female friend, partner, or family member, they are absolutely welcome!
I want to bring my daughter. Can I?
If your daughter is over 18, sign her up! This is a wonderful opportunity for any young woman. If your daughter is under the age of 18, please send us a message to discuss. This retreat is a great fit for some girls, and their participation can be a treat for the whole group. We'll be delighted to explore this with you.
How does this trip help local communities in Mexico?
Giving the gift of education, giving the gift of life, giving the gift of opportunity! Each of our contributions include a 2% donation to enable the development of watershed regeneration projects for this beautiful ecosystem. These projects address education, permaculture, marine conservation, water health, and reforestation. We work alongside the community for full effect, alignment and impact.
What should I pack for this adventure?
We recommend that you bring very comfortable clothes for your entire stay. This includes clothing suitable for practicing yoga and conversation sessions, swimwear for the beach, flip-flops, and little else. We will be staying in treehouses immersed in nature and at the edge of the sea. If you are sensitive to sound, please remember to bring earplugs. You'll also need mosquito repellent.
What happens if I get sick?
We understand that getting sick while traveling alone in a foreign country can be worrisome. That's why we require all our guests to have comprehensive travel and medical insurance that includes international evacuation. In the unlikely event that you fall sick during the retreat, we will take you to the nearest medical facility so you can receive the necessary care. Additionally, one of our local partner staff will be there to assist you with translations and anything else you may need.
What travel and medical insurance should I get?
When traveling to Mexico, having comprehensive travel and medical insurance is essential and required. In the unlikely event you will need need emergency transport to Mexico City or Guadalajara, or even a flight back to your home country, you'd want the peace of mind that comes with knowing you're fully covered. Please double-check that your policy has your back for any unexpected twists and turns during your Mexican adventure! 🌮🏝️ We recommend that you book your insurance at the same time as you book your airfare, and after the retreat is confirmed by reaching the minimum number of participants.
What airport do I fly into?
The closest airport to your serene getaway at Playa Viva is Zihuatanejo Ixtapa International Airport (ZIH). There are non-stop & connecting flights from the U.S. From Europe, the most convenient route is to fly into Mexico City (MEX) and then catch a domestic flight straight to Zihuatanejo (ZIH). Upon arrival, we have arranged for your comfort with private transportation direct to Playa Viva.
Are the mosquitoes bad in Playa Viva?
The good news is that you will find no mosquitos on the beach at Playa Viva during daytime hours or during windy evening hours. We have also taken several ecologically sound and preventative measures to reduce their presence during the early evening hours when the breeze fades. At that time, we recommend you wear a long-sleeve shirt and pants, and that you bring repellent. We provide non-deet based repellent that is quite effective for those who do not bring their own. The Common Area is surrounded with citronella candles and fans, and we have lovely and protective mosquito netting on all beds for while you sleep, if needed. Finally, we are working with our conservation biologist to add inert bacteria to stagnant water that eats mosquito larvae. All these measures combine to significantly reduce mosquitos, while all resorts near bodies of water do have them to some extent, and we do as well. Also, the beaches here do have sand flees so you won't want to stand, sit or lay directly on dry sand for extended periods or you will be bitten. You can lie on a towel or walk in the wet sand without nuisance!
Sharon Strimling
Sharon Strimling is a transformational coach and consultant who brings over three decades of experience to the fields of psychological, physical, and spiritual transformation. Her extensive experience as a relationship and leadership coach, integrative nutrition coach, and innate health and three principles educator lends a singular depth to her work. Her background as a neuromuscular therapist, massage therapist, yoga and dance teacher, fitness professional, writer and poet brings a robustness and diversity to her retreats.
Sharon serves a diverse range of clients, including individuals seeking to revitalize their health and presence in the world, couples, youth, trauma survivors, artists, and non-profit and corporate leadership teams.
Sharon's own journey of resilience and transformation brings authenticity and inspiration to her work, making her a beacon of hope for those who are struggling. Her vibrant life, filled with travel, community, leadership, dance and deep connections, exemplifies the transformative power she shares with her clients.
Sharon offers private immersions and group retreats worldwide, including on her home island of Martha's Vineyard.
Heart of Reconnection
2025 RETREAT HIGHLIGHT VIDEO!
© Sharon Strimling 2026